I (Jayne) will be teaching 3 daytime classes at Center on Main this week. Click here if you want to catch a lunchtime class or a TH morning restorative.
Waconda Bay SUP and Yoga will be at the Health Fun and Wellness Fair at Chattanooga State Community College this Friday. Stop by the booth to hear about our specials.
This Saturday 10-11a is the monthly group meditation at the Sunny Shore studio location. It's for everyone. This style of meditation is now being referred to as 'Heartfull" it will help you,as they say here in the South, get your heart right. After all, the truth is in you. Receive a significant discount by mailing in your $10 registration this week; it's my way of saying thank you for being clear with your intentions.
If the weather's decent, we are going to paddle after meditation. Let me know if you'd like us to have a board waiting for you on the dock or if you're BYOBoard (we'll keep the driveway clear for you).
Have you seen this video yet? One of our newest SUP guests noticed all our native plants in bloom, so Ben and I thought we'd share them with you. How many native plants can you identify? In Joy and we hope to see you on Waconda Bay after this next storm front moves through :D
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