3 Fridays in September
Expect to train your body how to relax deeply in traditional restorative poses. Expect to use Heartfull Meditation techniques to train your mind to work with your heart. Expect to be full of joy, peace and clarity of purpose when you leave. Single classes available as space permits, $25. Purchase all 3 for $60.
ready to glow beyond Sunny Shore now; living life a little larger; heart full y smiling